Items filtered by date: March 2025

Diabetic foot wounds develop from a combination of nerve and blood vessel damage caused by prolonged high blood sugar levels. Nerve damage, or neuropathy, reduces sensation in the feet, making it difficult to notice minor injuries like cuts or blisters. Also, poor blood flow, resulting from damaged blood vessels, slows healing and increases the risk of infections. Common triggers for diabetic foot wounds include wearing ill-fitting shoes, foot deformities like bunions or hammer toes, and excessive callus formation. Early symptoms may include dry or warm skin, tingling, and numbness. The appearance of poorly healing sores, particularly on the soles, toes, or heels are other factors. In advanced cases, such wounds can deepen, become infected, or result in tissue death and possible limb loss. A podiatrist can assess nerve and blood flow issues, treat wounds, and recommend preventive measures like proper footwear and regular foot examinations. If you have foot problems related to diabetes, it is suggested that you schedule an appointment with a podiatrist for ongoing foot care.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Patrice Antero, DPM from Tuscany Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Tuscaloosa, AL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Wearing high heels places excessive pressure on the feet, leading to pain and discomfort. The elevated heel shifts body weight forward, forcing the toes into a cramped position and increasing stress on the ball of the foot. This unnatural alignment can cause issues like bunions, hammertoes, and nerve compression. The lack of proper arch support and cushioning in many high-heeled shoes can lead to muscle strain and fatigue. Prolonged use may also contribute to Achilles tendon tightness and imbalance in posture, increasing the risk of ankle sprains. Walking in high heels alters gait mechanics, placing stress on the knees and lower back. If you have developed foot pain from wearing high heels, it is suggested that you consult a podiatrist who can offer effective relief tips, and guide you on more appropriate shoes to wear.

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact Patrice Antero, DPM from Tuscany Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which Parts of My Body Will Be Affected by High Heels?

• Ankle Joints
• Achilles Tendon – May shorten and stiffen with prolonged wear
• Balls of the Feet
• Knees – Heels cause the knees to bend constantly, creating stress on them
• Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What Kinds of Foot Problems Can Develop from Wearing High Heels?

• Corns
• Calluses
• Hammertoe
• Bunions
• Morton’s Neuroma
• Plantar Fasciitis

How Can I Still Wear High Heels and Maintain Foot Health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions please feel free to contact our office located in Tuscaloosa, AL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.